The weather forecast said that the remains of the weather bomb would pass over this morning but that it would still be windy and cold.
The disadvantage of a strong headwind is that not only does it slow you down but you cant hear what your cycling guest might be saying. This headwind, combined with Big George's strong Scottish accent meant I had no idea what he was waffling on about so I just shouted yes a lot as we rode along.
Unfortunately I did not learn from my previous overheating experience and despite heading into the wind I had soon over heated again and needed a hot top stop. During the hot top stop I was able to ask Big George for today's cycling guest top cycling tip. He told me it covers riding efficiency.
Cycling guests top cycling tip No. 6. Get more from your core. Shorten your stem, relax your shoulders and engage your core for a more efficient riding position.
It was the first top tip that comes with a strap line (Get more from your core) so I'm hoping that future cycling guests will now start to include strap lines with their top tips.
We battled on into the wind until we arrived in Attleborough where we found the Coffee Lounge on the high street.
Outside the coffee Lounge. We parked bikes by the sign making it clear we could only leave them there two hours (or is that cars) |
Rather small outside seating area on the busy high street |
There was a very good selection of big cakes available and I found it hard to chose so gave a very high effective cake selection (ECS) rating.
Good selection of cakes in photo proof display unit |
Cakes and drinks photographed before Big George's Bacon sandwich (white, no sauce) arrived. |
Overall I liked the Coffee Lounge and it has nicely filled the cafe gap on my locations map opening up more route options in a south westerly direction.
The way back was with wind behind so I could now make out what Big George was talking to me about. I decided I preferred it when we were cycling into the wind.
Ratings
Hot
Choc Quality
|
Guest
Hot Drink Quality
|
Effective
Cake Selection
|
Cake
Quality
|
Ambiance
and Atmosphere
|
Café
Rating
|
6.5
|
6.5
|
8.0
|
6.5
|
6.25
|
6.75
|
Click link to download 36 mile Norwich Attleborough loop GPX for your GPS
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